Nutrition In Every Bite Of Indian Cuisine

 

  Introduction

Indian cuisine has the creamiest, most prosperous, and most favourable delicacies. The cuisine has a lot of variety in types of Indian food. It can be a daunting task to find out Indian food with low calories from the Indian cuisines. Furthermore, almost every state of India has its cooking on the list of types of Indian food. Therefore, Indian cuisines are vast and have a lot of variety. The diversity in Indian cuisine is due to the diversity in the country. Indian cuisines are famous for their fried and spicy dishes, yet many healthy options are available.

Indian food not only involves spicy, greasy, and indulgent. We don’t take into notice our everyday foods like dal, raita, and chapati which are some of the healthiest foods one can opt for.

Furthermore, you should make sure that the food you are eating should be prepared with hygiene. We at Corriander Leaf offer a wide range of customizable services. Moreover, we believe that the way to our customer’s hearts is not just through their stomach. It is through their soul. So, we make sure that our services become the soul of each and every event irrespective of how big or small they are.

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Importance of balanced nutrition

Term balanced diet refers to a diet that supplies the nutrients to the body required to work efficiently. Furthermore, the absence of balanced nutrition makes the body more prone to infection, disease, fatigue, and low performance. Moreover, the absence of balanced nutrition in childhood can lead to poor academic performance, developmental and growth problems, and frequent infections.

Not following a balance in childhood can lead to unhealthy eating habits. Moreover, it has been recorded that the leading causes of death are directly linked to diet.

These are:

  • cancer
  • stroke
  • heart disease
  • type 2 diabetes

Corriander leaf has a lot of variety in different cuisines. Furthermore, the restaurant provides you with a lot of variety like chatpate chole chaat, aloo matar chaat, veg clear soup, tamatar pudina shorba, and many more dishes of Indian cuisine.

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